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	<title>parinamah.com</title>
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	<link>http://parinamah.com/news</link>
	<description>Yoga, manzanita yoga, yoga manzanita, parinamah oregon, parinamah manzanita</description>
	<pubDate>Thu, 24 Jul 2008 04:25:30 +0000</pubDate>
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			<item>
		<title>Parinamah Summer Yoga Schedule</title>
		<link>http://parinamah.com/news/2008/07/16/parinamah-summer-yoga-schedule/</link>
		<comments>http://parinamah.com/news/2008/07/16/parinamah-summer-yoga-schedule/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 19:40:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://parinamah.com/news/?p=38</guid>
		<description><![CDATA[

 




123 Laneda 
368- 3800 
Drop-ins welcome 
$10.00 per class 
July 26- August 31 st
Tuesday am * Callanetics 9:00 - 10:00 am 
Tuesday am * YOGA 101 beginner class, all welcome 10:00 – 11:15 am 
Tuesday pm * Yoga 101 beginner class, all welcome 6:00 – 7:15 pm 
Thursday am * Callanetics 9:00 – 10:00 am
Thursday [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></div>
<p><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="ieooui" /><embed id="ieooui" type="application/x-shockwave-flash" width="100" height="100"></embed></object></p>
<p> </p>
<p></a></p>
<div style="border: 1.5pt double fuchsia; padding: 1pt 4pt 1pt 0in;">
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span></span><span style="font-size: 14pt; font-family: "></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">123<span> </span>Laneda<span> </span></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-size: 16pt; font-family: ">368- 3800<span> </span></span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span></span><span style="font-size: 14pt; font-family: "><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">Drop-ins welcome</a></span><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"> </a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 16pt; font-family: "><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><span style="font-size: 14pt; font-family: "><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">$10.00 per class<span> </span></a></span><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in; text-align: justify;"><span style="font-size: 16pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">July 26-<span> </span>August 31 st</a></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Tuesday<span> </span>am<span> </span>*<span> </span>Callanetics<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">9:00 -<span> </span>10:00 am</span></strong><strong><span style="font-family: "> </span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Tuesday<span> </span>am<span> </span>*<span> </span>YOGA 101</span></strong><strong><span style="font-size: 14pt; font-family: "><span> </span></span></strong><strong><span style="font-family: ">beginner class, all welcome</span></strong><strong><span style="font-size: 14pt; font-family: "><span> </span>10:00 – 11:15 am</span></strong><strong><span style="font-family: "><span> </span></span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Tuesday<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: "></span></strong><strong><span style="font-family: ">pm</span></strong><strong><span style="font-size: 14pt; font-family: "><span> </span>*<span> </span>Yoga 101 </span></strong><strong><span style="font-family: ">beginner class,<span> </span>all welcome<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">6:00 – 7:15 pm</span></strong><strong><span style="font-size: 14pt; font-family: "> </span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Thursday<span> </span>am<span> </span>*<span> </span>Callanetics<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">9:00 – 10:00 am</span></strong><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Thursday<span> </span>am *<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">Yoga 101<span> </span></span></strong><strong><span style="font-family: ">beginner class, all welcome</span></strong><strong><span style="font-size: 14pt; font-family: "><span> </span>10:00 – 11:15 am</span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">*Saturday<span> </span>am<span> </span>*<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">Yoga<span> </span></span></strong><strong><span style="font-family: ">level 1, 2<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">9:30 – 10:30 am</span></strong><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">*Saturday<span> </span>am<span> </span>*<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">Kid’s Yoga<span> </span></span></strong><strong><span style="font-family: ">ages 5-10</span></strong><strong><span style="font-size: 14pt; font-family: "><span> </span>10:30-11:00 am </span></strong><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Sunday am<span> </span>chanting<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">9:30 – 10:00<span> </span>am</span></strong><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">Sunday am<span> </span>*<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">Yoga<span> </span></span></strong><strong><span style="font-family: ">Yoga &amp; Meditation<span> </span></span></strong><strong><span style="font-size: 14pt; font-family: ">10:00 – 11:00 am</span></strong><strong></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 14pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">* </a></span><span style="font-family: "><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">NO CLASS AUGUST 9th</a></span></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><span style="font-size: 14pt; font-family: "><span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc">8 classes $75.<span> </span></a></span><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: "></span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">*<span> </span>Instructor:<span> </span>Fawn Russo deTurk<span> </span>RYT 500<span> </span></span></strong></a></p>
<p class="MsoNormal" style="border: medium none; padding: 0in;"><a href="http://parinamah.com/news/wp-content/uploads/2008/07/parinamah-yoga-summer-082.doc"><strong><span style="font-family: ">certified callanetics Instructor</span></strong></a></p>
</div>
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		</item>
		<item>
		<title>Yoga Schedule</title>
		<link>http://parinamah.com/news/2008/07/16/yoga-schedule/</link>
		<comments>http://parinamah.com/news/2008/07/16/yoga-schedule/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 18:27:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://parinamah.com/news/?p=35</guid>
		<description><![CDATA[There will be no Yoga Classes  July 19th - July 25th.
Classes will resume Saturday, July 26th  with yoga at 9:30 am
]]></description>
			<content:encoded><![CDATA[<p><strong>There will be no Yoga Classes  July 19th - July 25th.</strong><br />
<strong>Classes will resume</strong> <strong>Saturday, July 26th  with yoga at 9:30 am</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Another Full Moon</title>
		<link>http://parinamah.com/news/2008/06/13/another-full-moon/</link>
		<comments>http://parinamah.com/news/2008/06/13/another-full-moon/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 05:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://parinamah.com/news/?p=30</guid>
		<description><![CDATA[It seems like I just wrote about planting during a full moon. That was May 18th! Another full moon will soon be upon us. If you live in the north west, you haven&#8217;t missed much if you did not plant in May.
My starts are barely up out of the ground. I am hopeful the sun [...]]]></description>
			<content:encoded><![CDATA[<p>It seems like I just wrote about planting during a full moon. That was May 18th! Another full moon will soon be upon us. If you live in the north west, you haven&#8217;t missed much if you did not plant in May.</p>
<p>My starts are barely up out of the ground. I am hopeful the sun that has been forcast for this weekend will send things in to a rapid growing spirt.</p>
<p>Happy planting.  </p>
]]></content:encoded>
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		<item>
		<title>Plant a Garden This Full Moon</title>
		<link>http://parinamah.com/news/2008/05/18/plant-a-garden-this-full-moon/</link>
		<comments>http://parinamah.com/news/2008/05/18/plant-a-garden-this-full-moon/#comments</comments>
		<pubDate>Sun, 18 May 2008 06:34:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://parinamah.com/news/?p=26</guid>
		<description><![CDATA[ 
If you have ever wanted to have a garden, whether it will be in a window, on a deck, a raised bed, or in the ground&#8230;&#8230;&#8230; We have a beautiful full moon coming on Tuesday.
I am new to planting myself, but have heard people  explain this is when you want to plant.
I neglected to do [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>If you have ever wanted to have a garden, whether it will be in a window, on a deck, a raised bed, or in the ground&#8230;&#8230;&#8230; We have a beautiful full moon coming on Tuesday.</p>
<p>I am new to planting myself, but have heard people  explain this is when you want to plant.</p>
<p>I neglected to do that last year,  we will see if the moon helps feed me  better than last year.</p>
<p>Parsley , butter lettuce and spinach, ( and peas if you have room.)are great for beginners.   (They were my  garden staples last year.</p>
<p>Happy Full Moon Planting <img src='http://parinamah.com/news/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		<item>
		<title>Parsley, not just another pretty face</title>
		<link>http://parinamah.com/news/2008/05/16/parsley-not-just-another-pretty-face/</link>
		<comments>http://parinamah.com/news/2008/05/16/parsley-not-just-another-pretty-face/#comments</comments>
		<pubDate>Fri, 16 May 2008 04:42:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://parinamah.com/news/?p=25</guid>
		<description><![CDATA[Parsley has been taken for granted, there is much more to this &#8220;plate decorator&#8221; herb than most people know. Parsley  is easily grown, (can be grown in a window)  and always vibrant to taste, it is highly nutrious.  Parsley is loaded with vitamin k with  runner up nutrients of vitamin C &#38; A, folate and iron.
Parsley can [...]]]></description>
			<content:encoded><![CDATA[<p>Parsley has been taken for granted, there is much more to this &#8220;plate decorator&#8221; herb than most people know. Parsley  is easily grown, (can be grown in a window)  and always vibrant to taste, it is highly nutrious.  Parsley is loaded with vitamin k with  runner up nutrients of vitamin C &amp; A, folate and iron.</p>
<p>Parsley can be added to salads, chopped up in dressing, added to pesto , mixed with pasta or added to a veggie smoothie. Be creative&#8230;&#8230;.. think parsley</p>
<p> </p>
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